Posts Tagged ‘build muscle in 6 months’
How to Get Lean Muscle in 6 Months
Monday, January 19, 2009 5:24 No CommentsAre you looking to add 20 pounds of muscle within 6 months? Here are three things you must do in order to achieve your desired results. These will turbo-charge your muscle building effects. 1. Heavy weights Heavy weights mean weights which you can lift but only for a short time. It makes sense, if you [...]
